The days of having hot flashes and mood swings may be a thing of the past thanks to recent research findings. MenoFit is one natural supplement that has been shown to help manage menopause symptoms more effectively than other methods.
The “amberin” is a supplement that may help manage the symptoms of menopause. This article reviews the MenoFit Probiotic and discusses how it can help with hot flashes, vaginal dryness, mood swings, and other common symptoms.
- 1 Menofit Reviews: What is this supplement?
- 2 Who makes MenoFit? What do they do?
- 3 What are the ingredients in MenoFit?
- 4 Support for Benefits Applied For
- 5 Safety, dosage, and side effects
- 6 Cost and Store Location
- 7 Comparing MenoFit to Alternatives
- 8 Questions and Answers
- 9 MenoFit Reviews and Conclusion
Menofit Reviews: What is this supplement?
A supplement for reducing menopausal symptoms is called MenoFit.
It comprises 28 components that are all organically obtained, including as Probiotics, herbs, vitamins, and minerals.
Dr. John Konhilas paved the foundation for MenoFit by drawing on decades of research on the gut microbiota.
MenoFit concentrates on gut health and contains a wide variety of Probiotics, which have been linked in studies to better immunological function, Loss of weight, improved sugar metabolism, and a decrease in fat tissue.
The specific probiotic combination is paired with phytoestrogens, which are plants that act as the body’s natural estrogen substitutes. These potent herbs could help maintain good Amounts of Cholesterol and the control of Heat Waves.
MenoFit also contains vitamins and minerals tailored to the nutritional requirements of women in addition to the Probiotics and herbs.
MenoFit is a highly focused and comprehensive supplement that might give all-natural treatment for menopausal symptoms.
Who makes MenoFit? What do they do?
MenoLabs, the company that developed MenoFit, used consumer input to study its products.
On Facebook, the MenoLabs website, and the MenoLabs app, participants were sought for.
Between October 1st, 2020, and June 29th, 2021, 6,694 individuals in all kept symptom diaries.
Over the course of the 271 days, MenoLabs saw improvements in symptoms, including weight reduction, Heat Waves, and nocturnal sweats.
The study’s inability to identify which MenoLab product individuals used or if they utilized numerous items at once is a drawback.
Nevertheless, despite the limitations of this specific research, the chemicals in MenoFit are supported by clinical evidence, which backs up their claims.
What are the ingredients in MenoFit?
MenoFit says it may reduce menopausal symptoms including Heat Waves, gaining weight, Amounts of Cholesterol, Bone Wellness, and gut health when taken regularly.
This is all down to the ingredients in MenoFit. Below we talk through what MenoFit, fights and how the ingredients help this.
Heat Waves — the hallmark symptom of menopause — occur from a decrease in estrogen levels.
To manage this condition, some women may decide to start hormone treatment, which may include taking prescription estrogen to make up for what their bodies are no longer producing naturally.
Others could choose an alternate strategy, such as increasing their consumption of phytoestrogens, due to the possible negative effects of prescription estrogen.
Plant substances known as phytoestrogens act like estrogen in the body.
Research has found that phytoestrogens may decrease the intensity and frequency of Heat Waves in menopausal women without side effects.
Red clover and chaste berries are only two examples of the outstanding variety of phytoestrogen plants included in MenoFit.
Red clover and Probiotics may lessen the frequency and severity of a hot flash, according to recent research.
An additional study found that an 80-mg daily dose of red clover may benefit women experiencing severe Heat Waves (greater or equal to 5 per day).
Chaste berry, a component of MenoFit, has also been shown in clinical testing to substantially imitate estrogen in the body, suggesting that it may provide a more natural alternative to hormone replacement treatment.
There is currently no established dietary allowance for phytoestrogen herbs, but some research suggests that a daily dosage of 40 to 90 mg may help with symptom management.
Red clover, chaste berries, and other herbs totaling 375 mg are included in MenoFit.
A proprietary blend is a concoction of components developed exclusively for a single product, and it conceals the amounts of those elements from the general public.
While it is unknown how much red clover and chaste berries are included in the product, MenoFit does contain a long number of professionally tested herbs.
When combined with a healthy diet and lifestyle, MenoFit may improve menopausal symptoms such as Heat Waves.
The therapy of menopausal symptoms with phytoestrogens such red clover and chaste berries is supported by research. Supplementation, when paired with a healthy lifestyle, may help reduce the frequency and intensity of a hot flash, albeit the precise quantity included in MenoFit is unclear.
Loss of weight
When combined with a healthy diet and exercise, MenoFit may support Loss of weight goals with the inclusion and Probiotics, prebiotics, and fiber to help support a healthy gut.
Probiotics, or live yeast and bacteria, have been shown in clinical research to offer potential health benefits for the gut flora.
The billions of living microorganisms that make up the gut microbiota, including bacteria, fungus, and yeast, are essential for maintaining our health.
Additionally, probiotics may prevent fat storage, reduce inflammation, and improve insulin sensitivity.
A specific combination of probiotics, including Lactobacillus plantarum, is present in MenoFit.
L. plantarum has improved human blood sugar, inflammation, and fat metabolism in clinical investigations.
At the time of manufacturing, MenoFit included 25 billion CFU probiotics, or the quantity of live microorganisms present in the product at that time.
Although this is a healthy number of probiotics, it does not indicate how many are active when consumed. Sadly, these organisms may pass away throughout their shelf life, eliminating their beneficial effects on health.
To guarantee people obtain the health advantages, the National Health Institute advises customers to seek for items labeled with the number of CFU at the end of the product’s shelf life rather than at the time of creation.
It is difficult to estimate how much benefit this combination offers without knowing the CFU at the end of the shelf life.
Fiber and prebiotics
Eating probiotic-rich meals and foods with fiber and prebiotics are other strategies to boost your microbiome.
Here are some examples of foods that contain probiotics:
While probiotics are important, it’s also important to eat a diet high in prebiotics since prebiotics nourish the good bacteria in your gut.
Jerusalem artichoke and Avocado Gum are ingredients in MenoFit.
High concentrations of inulin, a prebiotic that promotes digestive health, may be found in Jerusalem artichokes.
Avocado Gum also has a high fiber content and has been shown in clinical studies to enhance gut health and reduce gaining weight.
Fiber might help you feel filled for longer, which would stop you from overeating.
Other foods high in fiber include:
- Veggies and fruits
- whole grains
- lentils and beans
At least 21 to 25 grams of dietary fiber per day are advised for women, while 30 to 38 grams per day are advised for males.
There are no recognized dietary recommendations for prebiotic consumption.
MenoFit has a 400 mg prebiotic combination, however the amount of fiber is not disclosed.
MenoFit contains Probiotics and prebiotics that are clinically shown to support gut health, which may aid in Loss of weight. When coupled with exercise and a healthy diet — including fiber, probiotic and prebiotic-rich foods — MenoFit may help support a healthy gut microbiome and body weight.
Amounts of Cholesterol
MenoFit may aid in improving Amounts of Cholesterol with the inclusion of Barberry Juice and Avocado Gum.
A plant known as barberry has a long history of medical usage.
Specifically, an analysis of multiple studies concluded that barberry supplementation decreased total Amounts of Cholesterol — with a statistically significant change to LDL (bad Cholesterol) but no significant changes to HDL (good Cholesterol).
According to studies, menopause may be linked to higher levels of total Cholesterol, especially LDL Cholesterol, and lower levels of HDL.
While there is no recommended daily dose for Barberry Juice, some studies show effective dosing of 500 mg to 1500 mg, divided into two to three doses for optimal absorption.
It is difficult to determine the exact amount of barberry you are eating since MenoFit includes a 375 mg combination of herbs, including barberry. But it does provide a solid foundation.
Avocado Gum is derived from a tree and is an excellent source of soluble fiber.
The amount of Cholesterol absorbed into your system is decreased by soluble fiber. According to clinical evidence, consuming five to ten grams or more of soluble fiber per day may lower LDL Cholesterol.
MenoFit contains a 400 mg proprietary blend of prebiotic ingredients — including Avocado Gum.
They do not, however, specify the supplement’s fiber content, making it difficult to assess whether it contains a enough quantity of fiber to lower Cholesterol.
If supplementing with MenoFit, it is still essential to increase fiber in your daily diet. Along with exercise, this can help you manage healthy Amounts of Cholesterol during menopause.
Barberry Juice and Avocado Gum may help you manage Amounts of Cholesterol. If supplementing with MenoFit, increasing fiber in your daily diet is still necessary for optimal Amounts of Cholesterol.
Your bones may benefit from MenoFit’s calcium and vitamin D intake.
Carbonate of Calcium
According to research, bone density begins to quickly decrease in the latter stages of perimenopause, the period just before menopause, and it continues for the first few years after menopause.
The mineral calcium is essential for keeping healthy bones.
A sufficient diet of calcium, vitamin D, and protein has been shown to minimize the incidence of bone fractures and osteoporosis, a disease in which the bones become brittle.
Menopausal women should consume at least 1,200 mg of calcium per day, although over 2,500 mg is not advised.
For optimum calcium absorption via sun exposure, food, supplements, or a combination of the three, 400–600 IU of vitamin D per day are advised.
It is difficult to determine how much calcium is included in the supplement due to MenoFit’s unique formulation.
However, it could assist you in achieving your consumption goals when combined with calcium-rich meals, such as dairy products and drinks fortified with the mineral.
Ingesting enough vitamin D is essential for keeping strong bones because the body cannot effectively absorb calcium without enough vitamin D.
800 IU or 20 mcg of vitamin D are provided by MenoFit.
Based on age, the Recommended Daily Allowance for vitamin D ranges from 400 to 800 IUs.
The Endocrine Society contends that adults may need as much as 37.5 to 50 mcg (1,500–2,000 IU) of supplementary vitamin D daily.
MenoFit may help make sure you receive enough vitamin D to maintain strong bones when paired with enough sunlight, a balanced diet, and weight-bearing activity.
Both calcium and vitamin D are critical for Bone Wellness. With a decline in bone density during menopause, you must get an adequate intake of calcium and vitamin D. Along with calcium-rich foods and sunshine, MenoFit can help you reach your intake needs.
MenoFit contains many ingredients that support Immune System.
Their probiotic and prebiotic combinations may aid in promoting a healthy gut flora, which in turn may aid the immune system.
Clinical investigations have shown that between 70 and 80 percent of immune cells are located in the gut.
A strong immune system is reinforced by maintaining a healthy stomach.
Additionally, MenoFit contains a comprehensive list of vitamins and minerals that support Immune System — such as vitamin C and zinc.
According to research, consuming enough zinc and vitamin C supports healthy immune systems and lowers the frequency and severity of respiratory illnesses.
MenoFit may assist you in meeting your nutritional requirements for vitamins and minerals, which can strengthen the immune system in conjunction with a balanced diet and lifestyle.
Support for Benefits Applied For
Based on the existing studies, we have summarized the evidence regarding the alleged advantages of MenoFit Probiotic as follows:
|improves the intake of micronutrients||Clear Evidence|
|aids in the creation of energy||Clear Evidence|
|Supports Immune System||Clear Evidence|
|supports the alleviation of stress||Clear Evidence|
|promotes improved sleep||Clear Evidence|
Safety, dosage, and side effects
The majority of the time, MenoFit’s substances are thought to be secure.
You should, however, always consult your doctor before starting a supplement regimen.
Because certain herbs may be toxic, this product is not recommended for use while pregnant or breast-feeding.
Additionally, if you take prescription drugs, there is a chance that they might mix with one another, particularly if you take drugs for high blood pressure or heart failure.
Women who are going through menopause or perimenopause symptoms should try MenoFit.
This supplement may be suitable if you are seeking for a more natural option to hormone replacement treatment and are not using any interactional drugs.
Two pills daily, with meal, preferably in the morning, are the suggested dose.
It is advised to utilize it for at least 90 days in order to get the greatest benefits.
Cost and Store Location
The MenoLabs website allows customers to buy a 30-day supply of MenoFit.
$49.99 for a single purchase plus $4.95 for shipping and handling.
With a membership, you may save 20% and get free shipping and handling for a monthly price of $39.99.
You will have access to an online site to manage your account if you decide on a subscription.
If you’re unhappy with the purchase, you may get a complete refund thanks to their 90-day guarantee.
If you decide to cancel your subscription purchase before your product ships, refunds are available.
Comparing MenoFit to Alternatives
Combined Thorne Vitamins Menopause Pack
A recognized vitamin company, Thorne is renowned for its premium supplements and rigorous product testing.
To assist women through perimenopause and menopause, Thorne offers three vitamins.
The trio consists of:
- Meta-Balance: Designed for women going through menopause and perimenopause, this vitamin takes a natural approach to controlling symptoms. It includes plant extracts such black cohosh, pine bark, chaste tree extract, and wild yam.
- An special combination of resveratrol, minerals, and B vitamins is called ReservaCel. This supplement could boost the immune system and promote aging in a more natural manner.
- Basic Bone Nutrients: A combination of clinically researched vitamins and minerals to support Bone Wellness, including vitamin D, K2, calcium, and magnesium.
The trio of goods is the one that most closely resembles MenoFit, however it does not include probiotics.
Even though Thorne is recognized for its high-quality goods, this choice may need up to five more tablets each day rather than just two.
Additionally, the Thorne package costs more, at $108, without delivery.
Finally, a subscription discount is not applicable to these items.
Although Thorne is renowned for its high-quality vitamins, using the trio bundle together with a probiotic mix would result in a product that is most comparable to MenoFit. They charge extra for their goods and need you to take more tablets. These are crucial factors to take into account while choosing the optimum supplement assistance for you.
NatureMade, a respected manufacturer of vitamins and supplements, makes Equelle. It is a vegetarian, gluten-free, dairy-free, and hormone-free dietary supplement.
Equelle is unique since it doesn’t include probiotics or extra vitamins and minerals. It does, however, try to lessen menopausal and perimenopause symptoms.
S-equol, a supplement included in Equelle, bills itself as a secure substitute for hormone replacement treatment.
The business has examined s-equol, which is made from soy using a proprietary technology, and found that it is safe for use with:
- There is no connection to breast cancer
- Thyroid hormones and sex have not changed.
- absolutely no harm to endometrial health
Two pills in the morning and two at night make up the recommended dosage.
$50 is the cost of a one-time purchase, not including delivery.
For a $40 recurring four-week payment, you may join a save. If you decide to stop before your monthly shipment, you can be refunded.
A 90-day money-back guarantee is offered.
The only dietary supplement that includes S-equol is Equelle, making it a special product. In contrast to MenoFit, it does not include any additional vitamins, minerals, probiotics, or prebiotics.
This can be a good alternative for you if you already take a vitamin and mineral supplement and don’t want to switch.
MenoFit would be preferable if you wanted to take fewer tablets while still getting a more complete complement.
Equelle is a special supplement, but it doesn’t include any extra probiotics, vitamins, or minerals. MenoFit would be the best choice if you’re seeking for a more complete solution.
Questions and Answers
Can I use MenoFit if I’m not in menopause?
MenoFit was created exclusively to support women through all perimenopause and menopausal phases.
However, as long as you are not pregnant, nursing, or taking any drugs that could interfere, MenoFit is safe to use even if you are not in perimenopause or menopause.
Are my problems likely to reappear if I stop using MenoFit?
According to research, if the usage of the substance is stopped, the symptoms would come back.
Will taking MenoFit get rid of my symptoms?
No, the objective is to ease the onset of menopause by reducing symptoms, albeit it may not be able to do so entirely.
MenoFit Reviews and Conclusion
For women who are going through the perimenopause and menopause, there is a special synbiotic vitamin called MenoFit.
A unique combination of probiotics, prebiotics, herbal support, and vitamins and minerals are included in it.
MenoFit may assist you in controlling symptoms of menopause, such as:
- Heat Waves
- gaining weight
- Bone Wellness
- Immune system assistance
Menofit can be a great choice for you if you’re searching for a more natural way to treat menopausal symptoms.